Our Menu

45g protein, 3g fiber, 599 calories • Toasted sourdough bread topped with vanilla ricotta protein cream, strawberries, chocolate almond butter sauce, and hemp seeds.

18g protein, 7g fiber, 396 calories • Toasted sourdough bread topped with whipped ricotta-protein spread and sliced avocado, hard-boiled egg, pickled red onions, cilantro lime crema and microgreens.

19g protein, 5g fiber, 253 calories • Half of a Sesame bagel topped with whipped ricotta-protein spread and smoked salmon, pickled red onions and fresh dill.

56g protein, 10g fiber, 756 calories • Creamy overnight oats made with gluten-free oats, oat milk, maple syrup, chia, vanilla, and whey protein. Finished with our House Granola and your choice of seasonal toppings.

25g protein, 10g fiber, 464 calories • Creamy chocolate overnight oats made with gluten-free oats, oat milk, maple syrup, chia, cacao, and vegan protein. Finished with our House Granola and your choice of seasonal toppings.

19g protein, 6g fiber, 339 calories • Greek yogurt, fresh fruit, house made gluten-free granola.

45g protein, 3g fiber, 599 calories • Mixed local greens, cucumbers, tomatoes, feta cheese, red peppers, marinated chickpeas, Kalamata olives, pickled red onions, pepperoncini, hard-boiled egg, roasted chicken, served with our House Vinaigrette.

39g protein, 7g fiber, 532 calories • Organic spinach/arugula mix, farro, roasted chicken, granny smith apples, goat cheese, pumpkin seeds, golden raisins, served with our Orange Ginger Vinaigrette.

30g protein, 13g fiber, 490 calories • Local greens, quinoa, cumin-roasted sweet potatoes, tofu, marinated chickpeas, pickled red onions, feta, pumpkin seeds, and our Cilantro Lime Sauce.

52g protein, 8g fiber, 679 calories • High-protein pasta, arugula, house-made spinach basil pesto, oven-roasted chicken, sundried tomatoes, feta cheese, pine nuts.

27g protein, 19g fiber, 685 calories • Quinoa with Red Pepper Hummus, Rooted Tabbouleh, roasted sweet potatoes, marinated chickpeas, cucumber, tomatoes, pickled onions, avocado, feta, pumpkin seeds, and our house Lemon Tahini Sauce.

31g protein, 8g fiber, 441 calories • Fresh ahi tuna served over your choice of Rooted Greens, quinoa, or brown rice with cucumber, edamame, fresh pineapple, pickled ginger, pickled red onions, avocado, cashews, and our House Toasted Sesame Ginger Dressing • Add our Spicy Sesame Drizzle for a kick.

30g protein, 13g fiber, 490 calories • Tabbouleh, Red Pepper Hummus topped with marinated chickpeas, Pita Bread, Kalamata olives, Celery and Carrots.

37g protein, 14g fiber, 375 calories • Roasted chicken, House Spinach Basil Pesto, sundried tomatoes, pickled red onions, mixed local greens, wrapped in a flour tortilla.

41g protein, 16g fiber, 448 calories • Roasted chicken, House Caesar, tomatoes, kale, cabbage, hemp seeds, wrapped in a flour tortilla.
Option to make this wrap into a Salad.

37g protein, 15g fiber, 338 calories • Shawarma turkey, Red Pepper Hummus, roasted red peppers, pickled red onions, mixed local lettuces, wrapped in a flour tortilla. Served with our Lemon Garlic Sauce.

20g protein, 26g fiber, 439 calories • House Red Pepper Hummus, Rooted Tabbouleh, protein-packed lentils, avocado, carrots and local greens wrapped in a flour tortilla. Served with our Lemon Tahini Sauce.

22g Protein | Vegan Protein Available • Two shots of organic espresso, grass-fed chocolate whey protein, pure maple syrup and choice of milk.

Best with: Focus Boost • Two shot of organic espresso lightly sweetened with pure maple syrup and a hint of cinnamon.

Best with: Glow Boost • A warming blend of turmeric, cinnamon, cardamom, nutmeg. and black pepper. Naturally caffeine-free.

Best with: Focus Boost • Premium ceremonial-grade matcha lightly sweetened with pure maple syrup. Smooth, vibrant, and naturally energizing.

Best with: Glow Boost • Roasted Japanese green tea with smooth caramel and toasted nut notes, lightly sweetened with pure maple syrup.

Best with: Defense Boost • A comforting blend of black tea and warming spices, including cinnamon, cardamom, ginger, and cloves, lightly sweetened with pure maple syrup.

Available in store only. Flavors may vary • Price includes a $2.00 Bottle Deposit

House-made fruit and herb beverages crafted with real ingredients and filtered water. Served chilled • Basil Lemonade | Hibiscus Ginger | Cucumber Mint | Watermelon Mint