Healthy Cafe serving seed-oil free, high-protein meals in Austin, TX
Scratch-Made Salads, Wraps, Bowls and Toasts.
Premium Coffees, Teas and Cold-Pressed Juice.
Real Food. Serious Fuel. Built for the high-protein era.
Seed-oil-free meals with 30–45g of protein, crafted with real ingredients, and bold flavor – designed for busy lives.
Food That Fuels Your Day
High-protein meals crafted with real ingredients and bold flavor. Our goal is to make high-quality, nourishing meals accessible for everyday life.
Chicken Pesto Wrap
42g protein, 416 calories
Fresh basil pesto, clean protein, and vibrant vegetables.
Mediterranean Protein Salad
50g protein, 629 calories
Bold flavor and balanced macros with real ingredients. Gluten free
Southwest Glow Bowl
31g protein, 509 calories
Plant-forward ingredients with satisfying protein. Gluten free, Vegetarian
Choose Your Rooted Experience
Order Catering
Fresh, protein-forward meals designed for meetings, offices, and events.
Why Rooted Exists
Rooted was created to make clean, nourishing food easier to access in everyday life. Our meals are built around real ingredients, meaningful protein, and bold flavor — designed to fuel busy people without compromising quality.
We are serving individuals and teams across Austin, TX and surrounding areas.
Serving our neighbors in Steiner Ranch, Riverplace, Grandview Hills and across Austin, Cedar Park and Round Rock.
Visit Rooted Cafe in Austin
8300 N FM 620, Austin, TX 78726
Our Hours
We are open for pickup and delivery
Monday – Friday: 8am – 5pm
Saturday: 9am – 5pm
Catering is available 7 days a week with as little as 48 hour notice required.
CONTACT: (737) 367-1266
From the Line to Your Feed.
HEAR WHAT OUR CUSTOMERS ARE SAYING
Posted on Google Tina WalkerTrustindex verifies that the original source of the review is Google. Great little cafe focusing on healthier food; healthier food that taste great! That’s a win win. Avocado toast was very tasty. I got the gluten free version and the portion size was just right. Will definitely be back. The inside has a few tables and a nice bar to sit at. When the weather is nice there are outside picnic tables with umbrellas. Give this place a try I think you’ll he happy!Posted on Google brandi LevingsTrustindex verifies that the original source of the review is Google. Run don’t walk to Rooted Cafe! Oh my word this was so amazing and the manager was so kind. I promise you will not be disappointed. We are from Oklahoma and love to find local places and this was one the best!Posted on Google Marisa LipscherTrustindex verifies that the original source of the review is Google. One of the most delicious and healthiest restaurant options around town! Love this place!Posted on Google KRYSTEL HUERTATrustindex verifies that the original source of the review is Google. What a hidden gem! I stopped by Rooted Cafe & Catering around 3:15 in the afternoon, and it was such a peaceful, cozy place to relax. The café has a quiet, welcoming atmosphere, and the staff was incredibly sweet, friendly, and helpful from the moment I walked in. I ordered the avocado egg toast, and it was absolutely perfect—fresh, flavorful, and made just right. It’s not always easy to find a place that serves food this fresh later in the afternoon, but they definitely delivered. If you’re looking for a cute local café with amazing customer service and delicious food, I highly recommend giving Rooted a try. I’ll definitely be back!Posted on Google Erin EchternachTrustindex verifies that the original source of the review is Google. I love the variety of healthy, fresh, and delicious food on Rooted's menu! Such a great spot for a casual lunch date. Definitely going to keep in mind that they also do catering.Posted on Google Tim FitzgeraldTrustindex verifies that the original source of the review is Google. I loved all of the fresh and healthy options and they were able to accommodate all of the dietary restrictions of our party. We'll definitely be back for morning coffee sometime soon!Posted on Google Martin Aguirre-ZamudioTrustindex verifies that the original source of the review is Google. Loved it, probably the highlight of my weekPosted on Google Samuel SantosTrustindex verifies that the original source of the review is Google. Stopped in and had the Mediterranean Salad—it was great. The tea was really good too. I liked that they list how much protein each dish has, which isn’t something you see often. Great vibe, good selection, and the Tuna Bowl was a hit too. Definitely worth checking out.Posted on Google JacobyTrustindex verifies that the original source of the review is Google. Delicious and Healthy! I got the Pesto Chicken wrap and feel so good after eating. Also the drinks are really amazing! 😋Posted on Google DawnTrustindex verifies that the original source of the review is Google. Tasty and fresh! Great atmosphere.
